A gentle invitation to slow down, reconnect, and find stillness—in nature and within yourself.
Open to everyone—friends, couples, or those coming on their own—each gathering is intentionally small to create a sense of safety, comfort, and connection. The day is thoughtfully curated to include grounding, enriching experiences. Through meditation, nature-bathing, foraging, mindful making, and vibrant plant-based food, we create space for presence, ease, and meaningful connection.
Each gathering is unique, shaped by the season, the moon, and astrological rhythms.
Nature leads the way, and we follow.
What to Expect
Example of Retreat Day
Opening Circle & Warm Welcome:
Begin our day by connecting with our circle for the day.
Set intentions with Wild Snacks and Wild Teas
Guided Foraging Walk:
Immersive journey through the Chiltern countryside led by knowledgeable foragers. Explore hedgerows and wilder nature, discovering the bounty of spring. Learning about their medicinal values and folklore.
Mindful Creative Makings
Create Your Own Medicinal Tea Blends - Utilise the herbs collected during our journey, to craft personalised medicinal tea blends.
Feasting Lunch:
Delicious dishes sourced from seasonal, local, foraged, and garden-grown ingredients.
Full Meditation Guided Journey in Nature:
Immerse yourself in a deep meditation journey with Rosie, guided by the tranquil surroundings of nature.
Goodbye Sharing Circle & Nature’s Wisdom Cards:
Conclude our day with a sharing circle, reflecting on our experiences and insights gained & receive a handmade unique wisdom card made and written by Rosie
