Our nature bathing retreat days have been created for people who are wanting to honour and notice the seasons and connect and release creative energy. Caroline & Rosie are inspired by the concept of a women’s circles where people come to disconnect from their busy external world, from social networks, and completely immerse themselves amongst a healing, un-judgemental environment. Together Rosie & Caroline work in gentle synergy to provide mindfulness activities such as forag

‘Rose Petal Skin Toner Roses are astringent and help to tighten the skin, closing the pores. Rose infusion can make a lovely toner for the skin and is a great way to use up any undrunk tea that you might have left-over. Discard any unused herbal infusion after 24 hours and make a fresh on each day. #painting #colors

Today’s sunshine summer salad is mainly plucked from nature.. which always feels totally gratifying. The intimacy with nature that foraging allows us to have is almost primitive. Eating from the earth should be taught in schools. The common weeds we look upon as pests.. are in fact highly nutritious and delicious and far surpass anything that is wrapped up in paper, glued, packaged and sold at extreme prices in super markets. How nice it feels to add a handful of blooms for a